Ayurvedic cooking course

Vata, Pitta or Kapha?

In the indian tradition of Ayurveda everythings is about these three doshas, that represent the elements air, fire and water. Not only is it good to know what dosha type you are, it is also very useful to know how to feed yourself so you can balance your dosha energy.

Our kitchen leader Sirkka did a four weeks training in Ayurveda this summer and now she invited an ayurvedic cook to train the Finca kitchen team.

For one week Udo was teaching the art of ayurvedic cooking to the kitchen team while they were preparing all the meals for us and our guests.

It was a wunderful time with many sweet porridges (Udo is happy to feed his Kapha!), exotic spices and lots of fun in the kitchen….. more pics in the gallery!